01Reading a product label
Start with the serving size and directions. An amount listed per sachet describes that sachet; it is not automatically a recommended daily dose.
Look for the full ingredient list, storage instructions and any warnings on the current packaging. Ask for clarification if a specification is missing.
02Understanding quantities
One gram equals 1,000 milligrams. A 3 g sachet therefore contains 3,000 mg in total. Ingredient amounts should be read alongside the complete formulation, including any other components.
The Lifecell+ list supplied to us contains 23 entries totalling 2,770 mg; the complete formula is awaiting confirmation.